Arthritis results in the swelling and tenderness of one or more of your joints. You may experience stiffness, pain, swelling as the main arthritis symptoms. The disease can affect any joint in your body, but it occurs mainly in the knee.
The main types of arthritis are rheumatoid arthritis and osteoarthritis, but the other forms of arthritis present can disturb your mobility in some or other way. Osteoarthritis is a degenerative disease that worsens over time, often resulting in chronic pain. Joint pain and stiffness can become severe enough to make daily tasks difficult. Even though it is an adult disease, some forms of the disease also affect children.
When it comes to knee arthritis, it can make your day to day activities painful like climbing stairs, walking, etc. It can also result in serious disability in most of the people. In many cases, the weight has a huge impact on arthritis condition. When you are overweight, your joints have to bear the added pressure especially your knees, feet, and hips.
You can follow a healthy diet consisting of whole foods, fresh fruits, and vegetables to manage weight and build strong immunity.
When you visit the doctor to discuss your arthritis symptoms, he would perform a physical examination and may ask you to undergo diagnostic tests like blood tests and x-rays. He would also suggest the right treatment after evaluating your condition and medical history.
In many cases, knee pain can be treated without undergoing surgery. In some patients, specific exercises aid an improved range of flexibility and motion and also improve the functioning of muscles in the leg.
Physiotherapy helps to manage knee pain that directly impact joint health and knee osteoarthritis. On the other hand, even if there is less movement of knees it can make them weak. So, you need to find the right balance between moving knee joints to keep them healthy and strong. Certainly, physiotherapy proves to be an effective treatment to accomplish the goal.
At Synapse Physio, the expert Physiotherapists designs a personalized exercise program to suit your needs. Do not let knee pain disturb your daily activities. At Synapse Physio, you will find experienced Physiotherapists to address your knee problem and offer the best Physiotherapy treatment for arthritic pain.